Who unfollowed me on Instagram?
Get the exact list in seconds. Upload your Instagram data export — no password, no third-party app access, no risk to your account.
See who unfollowed me →Free · No account required · Processed in your browser
Instagram doesn't tell you who unfollowed you
Instagram quietly removes followers from your list without any notification. You might notice your follower count dropped, but there's no built-in way to see exactly who left.
Most "who unfollowed me" apps solve this by asking for your Instagram password or using third-party API access — putting your account at risk of being suspended. followreport works differently: it uses the official data export that Instagram provides to all users.
How to find out who unfollowed you
Request your Instagram data
Instagram Settings → Your activity → Download your information → JSON format. Ready in 30 minutes or less.
Upload the ZIP to followreport
Drag the downloaded ZIP file onto followreport. Your browser processes it locally — nothing leaves your device.
See your full unfollower report
Instantly see who unfollowed you, who doesn't follow back, and your mutual followers.
Track changes over time (Pro)
Upload monthly to see exactly who unfollowed you since your last snapshot. Get email alerts for big changes.
Why followreport?
✓ No password required
We never ask for your Instagram credentials. Zero account risk.
✓ Completely private
Free users: your data never leaves your browser. It's all local.
✓ Accurate results
Uses your official export — not scraping, not approximations.
✓ GDPR compliant
Operated by Eastside Development SRL in Romania. EU data protection standards.
FAQ
Can I really see who unfollowed me without an app?
Yes. followreport is a web tool — no app download needed. It works in any browser on your phone or computer.
Will Instagram ban me for using this?
No. followreport uses only the data export that Instagram officially provides. There is no automation, no API abuse, and no interaction with your Instagram account.
How far back can I see unfollowers?
Your first upload gives you a baseline. Every upload after that shows you who unfollowed you since the previous one. The more often you upload, the more detailed your history.
What if my follower count on Instagram differs from followreport?
Instagram's data export is usually slightly behind the live count. Differences of a few accounts are normal. The export is the most accurate data Instagram provides.
Find out who unfollowed you — right now
No password. No app. Takes 2 minutes.
Upload my Instagram export →